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Sports Massage/Massage Therapy - Colchester

massageSports Massage, an incredibly valuable but underrated tool to assist with performance, not just for athletes & the regular gym user but those who suffer with tension from stressful jobs and long standing injuries.

Sports Massage increases blood flow to the concentrated area, allowing rich oxygenated blood to deliver healing properties required to repair tissue, from current or previous injury, back to its healthy state. Using a variety of techniques to break through the superficial layers of tissue, the therapist can reach tissue deep within the muscular system with treatment resulting in flushing toxins generated from exercise out the body, leaving the client relaxed & mobile.

Those who exercise regularly, Sports Massage offers the body a powerful resource to regenerate damaged tissue, through training or injury to repair & improve performance whether thats to achieve goals orientated around fitness, the competitive gym goer to maximize their efforts within the gym or increase range of motion & reduce tension around specific joints to allow improved mobility for a particular exercise.

For those that believe Sports Massage or Therapy is just for Athlete's, then their shutting a door on a powerful tool to assist them in coping with stress which can cause muscular tissue and nervous tissue to tighten, creating persistent health related problems such as migraines.


What Our Clients Say

Ross can only be described as a miracle worker! After seeing numerous so-called professionals in back care I was recommended to Ross to take a look at my long-term back problem.

Within minutes Ross had diagnosed a muscle twist in my back. For years I had seen physios, GPs, an osteopath and chiropractor, yet known of them attempted to find out the root cause of the problem, instead choosing to 'blindly' treat me.

Once Ross had worked out what was causing my back pain he set about eradicating the twist from my back, which I am pleased to say has since gone. In just a few visits Ross had achieved what I thought was the impossible and what no other back care 'expert' had been able to achieve.

As well as having a professional and friendly demeanour, Ross clearly is an expert in his field. He explains everything in clear English so I understood what the problem was and what he had done to cure it. Unlike others I had seen, refreshingly Ross was more interested in resolving my back problem than relieving my wallet. The amount of treatments I had was just enough to fix the problem and no more. I asked several times whether I should come back next week and was told there was no need, as the twist had gone and that further treatment would be un-necessary.

I would whole-heartedly recommend Ross Knevett and have done to at least 3 friends and family members and will gladly continue to do so. If you have pain or muscle injury of any kind I would urge you to see Ross and get expert treatment that really works. Darren Bewley

"After suffering from lower back pain for many years, I thought I should get something done about it. I was recommended to see Ross, Unsure at the time about seeing a Sports Injury Specialist, as my complaint was defiantly not a sporting injury! I thought recommendation is a strong piece of advice so I went to see Ross, What a good move. He explained that just because the injury was not sustained during sport the diagnosing and treatment is still the same. He subsequently got straight to the site of pain, with an in depth examination and a clear diagnosis, the treatment was very successful. I am now able to sit at my desk at work pain free." Miss. Chappel

"After being recommended to Ross, by a work collogue, I would have no hesitations in recommending him. He was professional right from the first phone call, too the last treatment. I trust him completely." - Mr Green