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Sports Therapy/Sports Massage in Colchester, Essex

A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester

The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions.

With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists.

Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution.

When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic.

Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost.

Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer.

Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain.

Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains.

Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved.

In short you can have a pain free life. Contact our Colchester Clinic today...


What Our Clients Say

"The way Ross explains and shows you your condition, in laymans terms, using the charts and models in his clinic is a testament to his own knowledge and understanding at all levels, whether with his international athletes or to a complete non sporting person you all ways leave his clinic with a clear picture in your own mind of what the mechanisms of the injury is and more importantly, home care advise to help prevent it from happening again." - Mrs. Taylor

"After suffering from lower back pain for many years, I thought I should get something done about it. I was recommended to see Ross, Unsure at the time about seeing a Sports Injury Specialist, as my complaint was defiantly not a sporting injury! I thought recommendation is a strong piece of advice so I went to see Ross, What a good move. He explained that just because the injury was not sustained during sport the diagnosing and treatment is still the same. He subsequently got straight to the site of pain, with an in depth examination and a clear diagnosis, the treatment was very successful. I am now able to sit at my desk at work pain free." Miss. Chappel

"Amazing! After so many other failed visits to consultants, with Ross, I'm now pain free. I only wish I knew of him years ago. He explained the reasons behind my injury, how I was to be treated, the healing process and how to avoid future injury. I'd recommend him to anybody." - Mr. Castle