07802 632 560Ross Knevett Logo

Sports Therapy/Sports Massage in Colchester, Essex

A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester

The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions.

With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists.

Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution.

When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic.

Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost.

Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer.

Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain.

Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains.

Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved.

In short you can have a pain free life. Contact our Colchester Clinic today...


Twitter @RKinjuryclinic

It’s been a great hump day. Lecturing this morning at Essex University. Busy clinic this afternoon then another tri… https://t.co/p54EZuRODI(posted 3 days ago)

@TUBPodcast @WBBLofficial @ken_leonard_14 @steph31umeh @abbylowz @alison_gorrell @TahirHajat @TheBBLBUZZ… https://t.co/DZuLe5QhDW(posted 3 days ago)

@TUBPodcast @WBBLofficial @hannahrobb9 @abbylowz @SimoneCGcosta @KittyCarr22 @Hoop_Love @ShanNorts14 @TahirHajat… https://t.co/o7yp8MbgmF(posted 10 days ago)

Great to be back on poolside delivering injury assessments and treatments for @ChelmsfordSC https://t.co/Nrve5KI2a0(posted 10 days ago)

Whatever you are doing... https://t.co/EHAnHBzPZz(posted 13 days ago)

Good Saturday morning everyone. Not long before these swimmers from @ColchesterSC1 go again for their land training… https://t.co/pycfm5ogMN(posted 15 days ago)

@waterpolo_coach @troyperkins1976 @dewsburymoorARL @ThisGirlCanUK Certainly is 💪💪(posted 21 days ago)

@troyperkins1976 @dewsburymoorARL @ThisGirlCanUK That’s a great run, strong too! Say well done from me.(posted 21 days ago)

Super league, good or bad idea? Asking for a friend🤔(posted 26 days ago)

Rest easy Sir and God bless https://t.co/usfoTsoR3U(posted 28 days ago)

@ENGWaterPolo Is that Eddie in there🤣🤣🤣🤣(posted 29 days ago)

Both Jordan and Ross working in clinic today, and with clients coming and going there’s a nice vibe around the plac… https://t.co/3rdYKAePpI(posted 30 days ago)

@lu_thirty_1 Congratulations mate(posted 30 days ago)

3/3 early morning swim sessions for the kids ✅ my first run since September ✅ so the bacon roll didn’t take long to… https://t.co/9dDBkUDa8e(posted 32 days ago)

@sophieafreeman @funkita_uk @funkitaswimwear Good luck Sophie(posted 32 days ago)

@AlisonNC Welll done(posted 34 days ago)

@Arnoldbfa Well done mate(posted 35 days ago)

Never get bored of the view from the clinic. Happy pain free Thursday people👍 https://t.co/33SuiPeVBK(posted 38 days ago)

@waterpolo_coach Oh mate, I wondered why you didn’t call. You’ve been through some s*** with this knee issue. Hope… https://t.co/NWcmxKPBD3(posted 39 days ago)

Hope you all had a lovely Eater weekend? I have only a couple of spaces left for this week in the clinic. If you’… https://t.co/xV9uQwBWCv(posted 39 days ago)