07802 632 560Ross Knevett Logo

Sports Therapy/Sports Massage in Colchester, Essex

A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester

The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions.

With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists.

Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution.

When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic.

Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost.

Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer.

Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain.

Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains.

Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved.

In short you can have a pain free life. Contact our Colchester Clinic today...


Twitter @RKinjuryclinic

RT @BBCEssexSport: .@EssexBladesBB Head Coach Mark Lloyd says they’re hoping to cap off a fantastic season with a win in their @NBLengland…(posted today)

RT @Jordan_BrownSMT: DO YOUR HOMEWORK 📚 __________________________________________ Here at The Ross Knevett Sports… https://t.co/KAGC2Hg8W3(posted today)

RT @610_Performance: Athletes/Coaches! Please help! This online survey, is aimed at currently competing team sport athletes(18 and older, m…(posted yesterday)

RT @Jordan_BrownSMT: ❗️OFFER❗️ 50% OFF FOR MARATHON RUNNERS. ________________________________________ Good morning… https://t.co/XwIsikpDRp(posted 2 days ago)

RT @TheSSTofficial: Great to see such positive collaboration & #SharingKnowledge on such an important topic #Inspirational #ChooseSST https…(posted 2 days ago)

RT @TheSSTofficial: If the EIS is looking for therapists with sport & exercise science & sports therapy knowledge and expertise then they…(posted 2 days ago)

RT @SunliveBball: 📽: Oliver Waymark recently joined Sunlive Basketball Academy for our short term program. Oliver got an insight in to life…(posted 2 days ago)

RT @Jordan_BrownSMT: 50% OFF TO ALL MARATHON RUNNERS. OFFER ENDS FRIDAY 27th. To book call 07568441655 For more information, follow the…(posted 3 days ago)

RT @SunliveBball: ICYMI: You can now create your own custom pre-season or mid-season training camp with us. Contact basketacademy@sunlive.p…(posted 3 days ago)

RT @SunliveBball: 🏀 Basketball Training Camps 🏀 Create your own Custom Training Camp with Sunlive Basketball ✅ Team Building ✅ Friendly G…(posted 5 days ago)

RT @mickwhughes: Not all ACL injuries require surgery, and importantly, conservative management shouldn't be passive! I cover this topic an…(posted 6 days ago)

RT @LenMacPT: Hop Distance Symmetry Does Not Indicate Normal Landing Biomechanics in Adolescent Athletes With Recent #ACL Reconstruction. A…(posted 6 days ago)

RT @Jordan_BrownSMT: ALL LONDON MARATHON RUNNERS! 🏃🏻‍♂️💨 ______________________________________ 4 DAYS TO GO!… https://t.co/uMl0a7zs11(posted 7 days ago)

RT @Jordan_BrownSMT: Super busy day today in the clinic, lots of clients and a break in the day with coaching. Hope… https://t.co/Ql9gSMcoCt(posted 7 days ago)

@gljones4 Well done to everyone, good luck for the final and congratulations to you and @Jamell_A.(posted 12 days ago)

@StefCollins6 Well done to you all and good luck going for GOLD.(posted 12 days ago)

RT @BBCEssexSport: .@EssexBladesBB beat Loughborough Striders 87-49 in their @NBL women's Division One play-off quarter finals. They play…(posted 16 days ago)

RT @610_Performance: Athletes/Coaches! Please help! This online survey, is aimed at currently competing team sport athletes (18 and older,…(posted 16 days ago)

RT @bballengland: T E A M E N G L A N D 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏀 Good morning from Townsville! @TeamEngland are up & preparing for the game vs 🏴󠁧󠁢󠁳󠁣󠁴󠁿 t…(posted 21 days ago)

RT @Jordan_BrownSMT: 💥TRIGGER THERAPY THURSDAY💥 THIS WEEK IS LOWER TRAPEZIUS AND RHOMBOIDS. (Upper back and shoulder blade). PERFECT IF…(posted 27 days ago)